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The hallmark of this programme is the understanding of the dynamics between the mind and its manifestation.
This programme revolves around bringing about a significant difference in the way we feel and respond to situations in our personal and professional spheres by bringing about a change in the way we think.
For optimum gain, the below mentioned 2 hour programmes are conducted once in a week for 4 weeks. When interspersed with daily tasks of self-introspection and self-programming based on techniques taught, a radical transformation is brought about in the way one feels and performs personally and professionally.
Session 1 - Mind evolution for the life revolution
- Familiarizing the participants with the vast reservoir of untapped potential of our subconscious mind and how to use it for positive re-shaping.
- Programming one's mind in a state of amplified awareness. [Technique]
- Relaxing in 3 minutes and 30 seconds. [Technique]
- Assignment : Practicing mind-programming for re-enforcement for 5 minutes a day.
Session 2 - E-motion = Empowered motion
- Understanding the powers of emotions in our life.
- Learning how to constructively channelize them in our life.
- Neutralizing negative emotions. [Technique]
- Assignment : Self-help practice and introspection for 15 minutes.
Session 3 - Past resolution for the future revolution
- Learning how to identify the old destructive patterns of our lives which are currently ruling us.
- Tracing the roots of our self-sabotaging, and self-destructive behavior in our past for the purpose of permanent resolution.
- Resolving primary relationships of our life in order to bring about harmony in current life relationships.
- Successful challenging, eradication and constructive replacement of restrictive belief system. [Technique]
- Assignment : Self-help practice and introspection for 15 minutes
Session 4 - Sleep your way to success
- Getting maximum benefit out of minimum sleeping hours.
- Letting go the negative effects of unpleasant events during the day.
- Programming the subconscious mind during the sleep.
- Dream analysis and dream therapy.
- Enhanced rejuvenation during sleep.
- A 5 minutes power-nap for instant rejuvenation. [Technique]
- Assignment : Emotional Balancing Technique to be practiced before sleep for 2 minutes and 30 seconds.
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